Emily guides you to tone the third chakra, the solar plexus, using your voice. The solar plexus is located in the belly and is associated with our identity, will power and confidence.
This piece is third in a 7-part series for energetic alignment. Emily focuses on the first seven chakras. You can use this series as one full experience, listening straight through from the Intro all the way up into the crown. You could also choose to use the pieces on their own.