GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: BEYOUROWNMAGIC at checkout

Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

SuperCharge :: Life Force Energy

Vivian Rosenthal • 7m 40s

Up Next in Vivian Rosenthal

  • Super Charge :: Anxiety Relief

    Vivian welcomes all the stress balls and anxiety ridden folks with grace and compassion. She offers the steady and grounding Box Breath. In this short box breathing practice, you'll learn how to regulate your nervous system. This breath produces a calm and relaxed feeling in the mind and body. Bo...

  • Supercharge :: Feel Love

    Kick your day off with this short practice to awaken the heart and open up to love and gratitude. This practice is used to stimulate the heart and to intensify concentration and presence.

  • Supercharge :: Power

    This two part breath stimulates and awakens the body, mind and spirit and is a great short practice anytime you need a quick reset. It's also a powerful way to get out of your head if you're looping anxious or negative thoughts. Vivian guides this breath in a way that gives you agency over your p...