On the Saturday of Passover Viv offers a three-part breath for individual and collective liberation. She sets the intention to breath for your own freedom, and for the freedom and liberation of all beings everywhere.
Breath Style : Three Part Breath
Every Saturday join Frequency Co-Founder Vivian Rosenthal for a breathwork practice that offers a full cellular reset.This practice is an opportunity to explore non-ordinary states of consciousness consciously. In this liminal space the breath allows us to release stuck and suppressed negative emotions and trauma in the body to make space for healing to occur. Through breathwork we can touch feelings of deep self-love, bliss and unity consciousness, an embodied sense of oneness that we are all connected.. Tears, laughter and unexpected feelings and emotions often surface as we move through layers of conscious and unconscious programming, patterns and behaviors.
About Your Guide:
Vivian is a KRI certified Kundalini Yoga teacher (as taught by Yogi Bhahan) and a trained breathwork facilitator (as taught by David Elliot). She has spent the last five years healing herself from Lyme disease, severe gut issues and chronic fatigue. She brings a deep compassion to those she works with and an embodied wisdom from walking the path of healing herself.