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Up Next in Vivian Rosenthal and Erika Laila Whitney :: Microdoses :: Sound Collaboration

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    Vivian sets the intention to tap into self-worth while Erika radiates love embodied as sound. The three-part breath, mantra and drum will guide you to accept and acknowledge the inherent worth of who are, in your purest form. This practice is full of sweetness.

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  • Drum and Breath :: Soothing

    A breath practice to calm, soothe and relax. Vivian offers a 4 - 7 - 8 breath while Erika Laila accompanies with tones on the hang drum.

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