Breath Style : Three Part Breath
DId you know that you can have psychedelic experiences using only your breath? Join Ryan Williams for a class with the intention of opening up to higher states of consciousness. He taps into the psychedelic nature of the three-part breath to create a deeply transformative and healing experience. This class is for everyone, especially those curious about finding more self-love and connection to Spirit.
How to Prepare: Find a comfortable quiet place to lie down. Bring a pen and journal. You may want to jot down thoughts, feelings, downloads afterwards. Blankets, cushions, yoga mats and headphones can all enhance the experience.
About Your Guide : Ryan worked in social media for Disney, Machinima, and many tech startups to help spread their stories, now he is using his skills to further his mission: helping others heal. Whether it’s recovery from C-PTSD, depression, anxiety, and trauma, everyone can benefit from the power of a psychedelic breathwork class.
A few years ago Ryan was diagnosed with complex post traumatic stress disorder (C-PTSD). To heal, Ryan sought the wisdom of sound healers, and connected with some of the best breathworkers and meditation leaders in the world. To build himself back up, he experimented with psychedelic, plant-based medicine on the bleeding edge of mental health, attended emotional balance workshops endorsed by the Dalai Lama, and met with modern-day shamans.
He conversed with the legendary Buddhist trained monk Jack Kornfield, learned Vipassana meditation with Mingyur Rinpoche, studied Pranayama breathwork meditation under David Elliott, and worked with sound healers who liberated his body with Tibetan singing bowls.
His previous career prepared me very well for this path. His first book, The Influencer Economy: How to Launch Your Idea, Share it With the World, and Thrive in the Digital Age, detailed the emerging economy of social media influencers that dominate our culture today. He interviewed media personalities such as Larry King, Seth Godin, Jemele Hill, and Willie Geist.
He writes bi-monthly articles, publishes podcasts, and host workshops on healing, recovery, and the root causes of pain. Twice a month, he sends out one personal story of healing. Sign up for two stories per month, that’s it.