Breath Style :: Three-Part Breath
Join by clicking this link :: https://us02web.zoom.us/j/88175791562
If you love being in community, this is the class for you. We'll meet up, over zoom, to see each other’s faces, hear each other’s voices and breathe. This is a great space for beginners and long time community members alike. Bring your questions, and your stories. Looking forward to seeing you!
About your Guide: As a movement instructor, certified breathwork facilitator, and founder of Racemvmt, a racial equity platform, Nicole infuses these various modalities to cultivate a more equitable and conscious collective. Through her own healing and awakening journey, she has found the breath is a path for moving energy in the human body, allowing tender hearts to release and receive healing so inner wisdom, knowing and deep reconnection can flow through. Your mind, body, and soul are meant to be taken care of. Allow yourself to expand, connect and experience the transformative magic that happens when we do our Breathwork and embodiment practices to step into our power and highest, most connected self.