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Breath is Connection :: 06/20 :: On Zoom

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  • Breath is Life :: Katy May Spencer ::...

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the calming sounds of crystal sound bowls, and aided by tools including raw crystals, we...

  • Breath is Dreamy :: Jayne Ebner :: Ju...

    Breath Style : Varied, always with the intention to cultivate better sleep.

    Breath is dreamy. A breath practice for unwinding for the night. Good rest is a pillar of deep self-care. Using the science behind circadian rhythm and breath, we learn to train the nervous system to rest when it’s time...

  • Breath is Forgiving :: Kadence Neill ...

    About Your Guide :
    Kadence is dedicated to unlocking the creative spirit that lives within us all. Her work is rooted in the studying of group consciousness through a variety of modalities, including but not limited to dance, theater, writing, and breathwork. She came to know Frequency while stu...