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Watch this video and more on Frequency

Watch this video and more on Frequency

Breath is Grounding :: Diaphragm Breath

Under 11 Minutes :: Microdoses • 9m 9s

Up Next in Under 11 Minutes :: Microdoses

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    Campbell offers a short but energizing practice equivalent to a double shot of espresso. He guides you to use your breath in a targeted, bow and arrow-like breath. You can expect to leave this practice feeling super clear, awake and energized.

    This piece is part of a full series that Campbell c...