Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Subscribe Learn More

Already subscribed? Sign in

The Rhythm of Happiness :: Heartbeat Connection for Self-Love

Under 11 Minutes :: Microdoses • 11m

Up Next in Under 11 Minutes :: Microdoses

  • Breath is Balancing :: Full Emotional...

    This Kundalini Practice for emotional balance can help cultivate peace and calm around our emotions. Radha guide will guide you to create some space for all emotions. This practice is wonderful right before bed to help relieve any emotional holding.

    This piece is part of a six part series that ...

  • The Rhythm of Happiness :: To Let Loose

    Caleb will drum you through a practice to move and breath and shake and find your rhythm. You might find yourself dancing, throwing your hair around or drumming and tapping on your own body.

    This moving meditation is sure to having you feeling embodied, and present aware with the beating of you...

  • The Rhythm of Happiness :: 5 Minute S...

    This is a high energy stress relieving reset using Breath of Fire and the drum. use this practice first thing in the morning or as a refresh anytime throughout the day. It's kind of like a double shot of espresso.

    This piece is part of a larger project called the Rhythm of Happiness. A project...