Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Subscribe Learn More

Already subscribed? Sign in

Grounded :: Breath is Self-Trust :: June 9, 2021

Under 60 Minutes • 58m

Up Next in Under 60 Minutes

  • Limitless :: Breath is Meditative :: ...

    Chad guides you through a practice to find, connect, and directly experience bliss.

    Breath Style : Varied breath from yogic and tantric practices.

    Chad brings you into the stream of present moment awareness with guided breathwork exercises. The class dedicates itself to aligning and healing t...

  • Breath is Blisspoint :: Maria Camnar ...

    Breath Style : Three-Part Breath

    Everyone's favorite class from the Frequency dome has gone virtual. With the support of sound and the voice of Lisa De Narvaez you will be led through her powerful and intense trailblazing Blisspoint breathwork method. The intention behind the practice is to exp...

  • Grounded :: Breath is Vocal :: June 1...

    Move through the body's energy centers, from root to crown, as you use the voice as a tool to go inward, attune to the body, and witness what is present for you.

    Breath Style: Box Breath and Vocal Toning.

    This Vocal toning practice is so simple and so sweet. Your voice is your birthright. Thi...