Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Subscribe Learn More

Already subscribed? Sign in

Grounded :: Breath is Life :: June 27, 2021

Under 60 Minutes • 58m

Up Next in Under 60 Minutes

  • Grounded :: Breath is Embodied :: Jun...

    Tune into your body, find safety within yourself, and hold space for any feelings, thoughts, and experiences that may be present for you.

    Breath Style : Three Part Breath

    We will connect through our breath, soften our hearts, relax into our bodies. Codi Jane will meet you exactly where you ar...

  • Embodied :: Breath is Self-Trust :: J...

    Expand your relationship with yourself. This practice provides a container to activate and tap into all parts of you.

    Breath Style : Three Part Breath

    Rediscover, or discover for the first time, your body as a safe haven, as healer and as healed.This class is for anyone curious to know thems...

  • Grounded :: Basic Breath Series for B...

    Shift your energy to become more aligned. Radha guides you through a practice to create balance.

    Breath Style : Alternate Nostril Breathing and Breath of Fire

    This class will work with breath through the modality and wisdom of Kundalini yoga. Kundalini is the Yoga of awareness. You will conne...