Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Subscribe Learn More

Already subscribed? Sign in

Authentic :: Breath is Embodied :: June 15, 2021

Under 60 Minutes • 57m

Up Next in Under 60 Minutes

  • Grounded :: Breath is Meditative :: J...

    To be mindful is to be embodied in the present moment, to observe the present moment with a non-judgmental mind. Chad guides you through a practice rooted in mindfulness, prompting self-awareness.

    Breath Style : Varied breath from yogic and tantric practices.

    Chad brings you into the stream of...

  • Two Stroke Breath to Connect the Subc...

    Connect to your subconscious and intuition, as Radha guides you through a practice to work with your sixth energy center, your third eye.

    Breath Style : Two Stroke Breath

    This class will work with breath through the modality and wisdom of Kundalini yoga. Kundalini is the Yoga of awareness. Y...

  • Embodied :: Breath is Creative :: Jun...

    Tap into your true nature, as you unwind energetic blockages and release what is no longer serving you.

    Breath Style : Deep Conscious Breaths

    This class is a deep dive into the essence of soul-led creativity and how it feels to create from an expansive, free-flowing, mindless state. You will b...