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Root to Rise :: Solar Plexus Chakra :: July 6, 2021

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Intro To Frequency :: NOA|AON aka Pavel Stuchlik :: July 1, 2021

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  • Root to Rise :: Solar Plexus Chakra :...

    Tiffany offers part 3 of a seven-week chakra series: Root to Rise.

    Become self-empowered and receptive to how you are seen and labels you place on yourself. Let go of the stories that no longer serve you, as you journey with the solar plexus chakra.

    Breath Style : Varied (Calming, Empoweri...

  • Grounded :: Breath is Self-Trust :: J...

    Allow the breath to hold you. This practice is intended to welcome all parts of yourself and begin to regulate your emotions as they arise.

    Breath Style : Three Part Breath

    Rediscover, or discover for the first time, your body as a safe haven, as healer and as healed.This class is for anyone ...

  • Intro To Frequency :: NOA|AON aka Pav...

    Journey with the elements to expand your consciousness and tap into your energy, your frequency.

    Breath Style : Varied

    Every Thursday we gather with Pavel Stuchlik for a 30 minute breathwork experience. His wish is to introduce folks to breathwork, higher consciousness and overall expansion....