Limited time - use promo code: BEYOUROWNMAGIC at checkout

Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Visionary :: Breath is Fundamental :: June 1, 2021

Under 33 Minutes • 37m

Up Next in Under 33 Minutes

  • Authentic :: Breath is Expansive :: J...

    Victoria guides you through a practice to tap into your true essence.

    Breath Style: Three Part Breath

    Victoria offers a transformative experience that allows you to connect to yourself on the deepest level. She creates a space to release what may be holding you back or weighing you down in ord...

  • Embodied :: Breath is the Rhythm of H...

    Utilize the rhythm of the drum to tap into your creativity.

    Breath Style : Segmented 4 : 1 breathing

    Using the drum as an anchor, Caleb will lead participants through a rhythmic breathing exercise, that calms the nervous system. Participants will then be led through a guided meditation that ...

  • Connected :: Breath is Resilient :: J...

    Connect to your body, mind, and emotional state by noticing your sensations as they arise for you.

    Breath Style : Wim Hoff

    Resilience is the capacity to recover quickly from adversity, to adapt well in the face of difficulty, to stay connected and grounded through whatever comes your way. Tun...