Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Subscribe Learn More

Already subscribed? Sign in

Grounded :: Breath is Expansive :: July 21, 2021

Under 33 Minutes • 28m

Up Next in Under 33 Minutes

  • Connected :: Breath is the Rhythm of ...

    Shift your energy, as you connect to the rhythm of your breath, your body, and the sound of the drum.

    Breath Style : Segmented 4 : 1 breathing

    Using the drum as an anchor, Caleb will lead participants through a rhythmic breathing exercise, that calms the nervous system. Participants will the...

  • Embodied :: Breath is Psychedelic :: ...

    Ryan guides you through a practice intended to ease your discomfort, shifting your frequency.

    Breath Style : Three Part Breath

    DId you know that you can have psychedelic experiences using only your breath? Join Ryan Williams for a class with the intention of opening up to higher states of con...

  • Authentic :: Breath is a Collective R...

    Breathe into forgiveness, forgiveness of self and others.

    Breath Style : Three Part Breath

    Every Saturday join Frequency Co-Founder Vivian Rosenthal for a breathwork practice that offers a full cellular reset while building inclusive community and connection. This practice is an opportunity t...