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Watch this video and more on Frequency

Watch this video and more on Frequency

The Rhythm of Happiness :: To Remove Obstacles

The Rhythm of Happiness with Caleb Spaulding • 14m

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    The Rhythm of Happiness is a practice to bring you in sync with your heart's rhythm, your natural way of being. Caleb offers a segmented breath and invites you to move along with the breath and the sound of the drum. Drumming and tapping on your body are always welcome. Movement is always welcome...

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    This is a high energy stress relieving reset using Breath of Fire and the drum. use this practice first thing in the morning or as a refresh anytime throughout the day. It's kind of like a double shot of espresso.

    This piece is part of a larger project called the Rhythm of Happiness. A project...

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    Caleb will drum you through a practice to move and breath and shake and find your rhythm. You might find yourself dancing, throwing your hair around or drumming and tapping on your own body.

    This moving meditation is sure to having you feeling embodied, and present aware with the beating of you...