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Watch this video and more on Frequency

Watch this video and more on Frequency

The Rhythm of Happiness :: To Connect to Your Heart Beat

The Rhythm of Happiness with Caleb Spaulding • 9m 9s

Up Next in The Rhythm of Happiness with Caleb Spaulding

  • The Rhythm of Happiness :: 5 Minute S...

    This is a high energy stress relieving reset using Breath of Fire and the drum. use this practice first thing in the morning or as a refresh anytime throughout the day. It's kind of like a double shot of espresso.

    This piece is part of a larger project called the Rhythm of Happiness. A project...

  • The Rhythm of Happiness :: To Let Loose

    Caleb will drum you through a practice to move and breath and shake and find your rhythm. You might find yourself dancing, throwing your hair around or drumming and tapping on your own body.

    This moving meditation is sure to having you feeling embodied, and present aware with the beating of you...