Limited time - use promo code: BEYOUROWNMAGIC at checkout

Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Empowered :: Breath for Letting Go

Empowered • 21m

Up Next in Empowered

  • Empowered :: Breath is Resilient :: ...

    April 22, 2021

    By manipulating the breath we create a stimulus that shifts us out of balance, we then have the opportunity to find our centre and balance point once more. In this practice we will use rounds of superventilation to shift our physiology and our nervous system before coming back to...

  • Empowered :: Energy Boost

    Campbell offers a short but energizing practice equivalent to a double shot of espresso. He guides you to use your breath in a targeted, bow and arrow-like breath. You can expect to leave this practice feeling super clear, awake and energized.

    This piece is part of a full series that Campbell c...

  • Empowered :: Up-Regulate

    Campbell offers a quick practice to bring some alertness into our body and our being. He'll guide you towards a heightened state and empower you with tools to help keep you from getting too jumpy or jittery.