Limited time - use promo code: BEYOUROWNMAGIC at checkout

Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Sound and Breath :: Energy Boost

Empowered • 3m 50s

Up Next in Empowered

  • Vocal Toning :: 3rd Chakra :: Solar P...

    Emily guides you to tone the third chakra, the solar plexus, using your voice. The solar plexus is located in the belly and is associated with our identity, will power and confidence.

    This piece is third in a 7-part series for energetic alignment. Emily focuses on the first seven chakras. You c...

  • Breath is Self-Empowerment :: Tiffany...

    Tiffany guides a practice in slowing down and being present. This gives you space to be with yourself, to be yourself and to shine brightly with authenticity. Self-Empowerment through self-acceptance.

    Breath Style : Varied (Calming, Empowering)

    Start your morning with an intentional breath p...

  • Empowered :: Breath for Letting Go

    Tiffany helps guide you through a three-part breath practice to release whatever it is that might be weighing you down. She empowers you to drop all the baggage and leave it at the door. If it's something you want to hold onto, she empowers you to choose to pick it back up. It's all a choice.