GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: BEYOUROWNMAGIC at checkout

Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Vocal Toning :: 3rd Chakra :: Solar Plexus

Empowered • 5m 4s

Up Next in Empowered

  • Breath is Self-Empowerment :: Tiffany...

    Tiffany guides a practice in slowing down and being present. This gives you space to be with yourself, to be yourself and to shine brightly with authenticity. Self-Empowerment through self-acceptance.

    Breath Style : Varied (Calming, Empowering)

    Start your morning with an intentional breath p...

  • Empowered :: Breath for Letting Go

    Tiffany helps guide you through a three-part breath practice to release whatever it is that might be weighing you down. She empowers you to drop all the baggage and leave it at the door. If it's something you want to hold onto, she empowers you to choose to pick it back up. It's all a choice.

  • Empowered :: Breath is Resilient :: ...

    April 22, 2021

    By manipulating the breath we create a stimulus that shifts us out of balance, we then have the opportunity to find our centre and balance point once more. In this practice we will use rounds of superventilation to shift our physiology and our nervous system before coming back to...