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Watch this video and more on Frequency

Watch this video and more on Frequency

Sound and Breath :: Shine

The Creativity Frequency • 6m 55s

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    In this practice Emily offers a vocal breath practice to align and open the sacral energy center. The sacral chakra is where our creativity lies. It's our pleasure, intimacy and desire center. It rules our emotion. This energy center likes to be in flow, open. This practice can. be great to reali...