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The Courage Frequency

The Courage Frequency

These are practices to help cultivate a sense of courage. To help transmute fear into purpose.

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The Courage Frequency
  • Drum and Breath :: Courage

    Vivian Rosenthal leads breath of fire as Erika Laila Whitney accompanies with sound. This breath practice activates the belly and creates lots of power, strength, warmth, vitality and courage. A quick little supercharge.

    This piece is part of a series created by Vivian Rosenthal and Erika Lail...