GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: BEYOUROWNMAGIC at checkout

Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Breath is Tender :: March 29, 2021

Samantha Grayman • 45m

Up Next in Samantha Grayman

  • Breath is Tender :: March 15,2021

    March 15, 2020

    Samantha offers a grounding practice, that lovingly encourages you and celebrates you just for showing up.

    Breath Style : Box Breath

    Spotify Playlist :: https://open.spotify.com/playlist/0eqn9ej8wf3Lbw9khg9TFe?si=40304b5e270b469f

    Breath is Tenderness ::

    There is power in ten...

  • Breath is Tender :: March 22, 2021

    March 22, 2021. Samantha guides you through a practice of self-acceptance and invites you to take up space, just as you are.

    There is power in tenderness.

    This is a gentle mindfulness-based and breath-centered practice open to all. In this space, Samantha offers simple breathwork and meditatio...

  • Breath is Tender :: Samantha Grayman ...

    Samantha offers a box breath to help us all learn how to take up a little more space. What is feels like to inhabit that space.

    Breath Style : Conscious Breathing

    There is power in tenderness.
    This is a gentle mindfulness-based and breath-centered practice open to all. In this space, Samantha...