• Frequency Founding Membership

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    Commit to a daily practice. Witness the shift.

    Get the most out of your practice with a Founding Membership:

    Perks for Founding Members:
    - $9.99 / mo pricing for life
    - Access to all On-Demand & Livestreamed Breathwork Classes
    - Discounts on Workshops
    - One Free Pass to our NYC Dome*...

  • Intro to Frequency with NOA|AON aka Pavel

    2 videos  |   Buy $9.99

    Breath Style : Varied

    Every Thursday we gather with Pavel Stuchlik for a 30 minute breathwork experience. His wish is to introduce folks to breathwork, higher consciousness and overall expansion. He’ll design and DJ the experience to be unique each week. It is a moment for us to gather, sync o...

  • Breath is Release :: Full Moon Ceremony

    1 video  |   Buy $22

    Breath is Release happens every Full Moon. The Full Moon is a perfect time for release. We catch the moon at its brightest, ripest point to sync with that energy. We will Breathe into the clearing energy of the full moon, take space, and breathe deeply. During integration, you will be treated to...

  • Breath is Sacred :: New Moon Ceremony with Cacao

    1 video  |   Buy $22

    The New Moon has a powerful Frequency and a lot to teach us about the cyclical nature of our own energy. She teaches us how to heal, connect, expand and open. This ceremony will use Breathwork and Cacao to help amplify connection to the moon and your connection to self. We will open with a mindfu...