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Visionary :: 21 minutes "Practicing Equanimous Awareness" with Lea Candon

Microdoses :: Lea Candon • 21m

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    This meditation invites us to witness our emotional life. Lea helps us to recognize emotion as energy passing through us, and gives us permission to detach from these emotions. With Lea’s help, we become more able to witness who we really are. Blockages and tensions in the body and mind are remov...