Tiffany creates a container for you to take hold of your experience by tuning into and changing your thoughts.
About Your Guide :
Tiffany Curren's first experience with spirituality was an unlikely, divine moment when, at the young age of five, Swami Satchidananda lifted her up over his head, smiled, and gave her a new name, Shakti Prema. This experience altered her trajectory and landed her on a path of spirituality based modalities. She is a breathwork facilitator, reiki master teacher and meditation guide who knows that you are the magic, and that everything you need is within you. She believes that our bodies yearn to come back to a place of ease and joy, and she is humbled to walk with you and bring your attention back to your own wisdom.
How To Prepare :
Set yourself up in a place where you can sit comfortably or lie down. Give yourself some time to log in and settle into your space.