Limitlessness... breathe that idea in. There is no limit to what you can do when you are vibrating with your fullest potential. Everything exists within you and you are part of everything that exists outside of you. In this collection you will find breath practices to help tone the seventh energy center, the crown of the head. This energy center connects us to our highest and best good.
Limitless :: Breath is Meditative :: April 15, 2021
April Breath Style : Varied breath from yogic and tantric practices.
Chad brings you into the stream of present moment awareness with guided breathwork exercises. The class dedicates itself to aligning and healing the body, emotions, energy and soul. Once blockages can be cleared, one can awake...
We are energetic beings. Tiffany guides you through each of the 7 energy centers here. Using the breath to bring awareness and really feel each of the centers separately, and also to call in more flow between the centers.
This piece is part of a 5 part series created by Tiffany to offer these ...
Limitless :: Breath is Radical Self Care :: April 25, 2021
Breath Style : Three Part Breath
We cannot deny the inextricable link between life and breath. Yet most of us aren’t breathing fully, and some of us struggle for the right to breathe at all. Just as we are unconscious in breath, we are also unconscious in life. We rarely think about the very th...
Limitless :: Breath is Self-Empowerment :: April 27, 2021
Tiffany offers a practice in releasing, in going way deep down to the root of the thing, and gently lifting it up and out. She'll have you breathing your way into a sensation of flying and feeling into the sensation of freedom that lies on the other side of release.