Lauren Fox is a breathwork healer, reiki master, and singer, combining all three modalities into her healing work, while also invoking the elements, the rhythms of nature, and the magic of the moon cycles.
March 19, 2021
Lauren guides a practice around the simple and profound healing that happens when we can actively, and with presence, accept every single moment.
Breath Style : Three Part Breath
This a potent 45 - minute reset to get you out of your head and into your heart, where the space t...
Lauren offers a practice to be fully present with what IS. This practice will help you feel all the feelings. Acceptance is an action, not a passive act at all.
This a potent 30-minute reset to get you out of your head and into your heart, where the space to ac...