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Krista Hovsepian

Krista Hovsepian

Krista Hovsepian is an intuitive healer, multi-award winning multidisciplinary artist, and transformational coach who has been an active yoga, meditation, and breathwork practitioner for over 15 years. She holds an MA in Visual & Media Anthropology with a focus on the intersection of modern healing practices and creativity, and a BFA in Image Arts. Krista has spent 30+ years developing her unique healing technique as she has woven her way through immense trauma, pain, grief, and loss. Her work has been widely exhibited/screened internationally from Seoul to Cannes to Bogotá, and can be found in The Toronto Star, Yoga Digest, Paleo Mag, and on Sirius XM Radio.

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Krista Hovsepian
  • Breath is Creative :: March 13, 2021

    Krista's first class on the new platform. She guides you through release around the neck and shoulders. And to release a lot of "should's" out of the system. Have markers, pens and paper ready in case you feel inspired to express.

    Link to the playlist here :: https://open.spotify.com/playlist/...

  • Breath is Creative :: March 20, 2021

    Krista Guides you through an energetic session to help release self-doubt, control, and to find grace when we are not able to meet the demands of others.

    Breath Style : Deep Conscious Breaths

    This class is a deep dive into the essence of soul-led creativity and how it feels to create from an e...

  • Breath is Creative :: Krista Hovsepian :: April 10, 2021

    April 10, 2021 Krista guides us through a practice in acceptance. When we learn to accept the inevitability of pain, grief and loss we may be able to find the courage to feel and experience them. This keeps us open and available to fully experience the joy of living and unconditional love.

    Bre...

  • Authentic :: Breath is Creative :: April 24, 2021

    Krista guides a practice to bring you into alignment with your truth. Who do you want to be? And what is holding you back from being that person in this very moment? Whatever it is you want to be, you already are. All that's needed is to release the sticky energy holding you back.

    Krista offers...

  • Embodied :: Breath is Creative :: May 1, 2021

    This class is meant to help you align with personal truth, release rigidity held in the body that may have be blocking magic and miracles, and opening up to receiving the gift of our your unconditional love.

    Breath Style : Deep Conscious Breaths

    This class is a deep dive into the essence of so...

  • Limitless :: Breath is Creative :: May 8, 2021

    Krista guides a conscious breath practice in unlocking your freedom, fulfillment and happiness. The key to unlocking your potential is within you and has been all along.

    Breath Style : Deep Conscious Breaths

    This class is a deep dive into the essence of soul-led creativity and how it feels to...

  • Connected :: Self Love with Krista Hovsepian

    In this session, Krista guides us to find a free flowing, deep belly breath. This spaciousness created by such a breathing meditation allows us into our most authentic, present selves. Throughout this practice we come back to this essential question: How is my heart? While we scan the body, Krist...

  • Connected :: 20 Self Love Practice with Krista Hovsepian

    In this session, we focus primarily on sending the breath to, and subsequently opening, the back of the heart space. This area of the body can often feel quite armored, blocked, and tense. When we infuse this part of the body with loving kindness, we can start to let go of some of that protective...

  • Connected :: 22 Minute Self Love with Krista Hovsepian

    Using subtle energy, visualization, and a slow, soothing breath, Krista creates a safe container to dive deep into the self. When the physical body meets our imagination, we increase our capacity to self-heal. This microdose encourages us to fortify the body with golden, glistening light. Use it ...

  • Connected :: 25 Minute Self Love with Krista Hovsepian

    This session uses a cleansing nasal breath to heighten awareness of our most precious organ: the heart. Krista becomes a true vessel for us to release into, and guides us into the caverns of our heart. With her energetic work, she helps us quiet the ego and welcome in compassion. Use this microdo...

  • Limitless :: Breath is Creative :: May 22, 2021

    Krista guides you through a practice to open up to the ever-present divine light and bring love to the spaces that may be in need of tenderness.

    Breath Style : Deep Conscious Breaths

    This class is a deep dive into the essence of soul-led creativity and how it feels to create from an expansive,...

  • Grounded :: Breath is Creative :: May 29, 2021

    Krista guides you through a practice to journey with yourself and remove your energetic blockages.

    Breath Style : Deep Conscious Breaths

    This class is a deep dive into the essence of soul-led creativity and how it feels to create from an expansive, free-flowing, mindless state. You will breath...

  • Empowered :: Breath is Creative :: June 5, 2021

    Krista guides you along a journey to settle into your body, develop deep compassion, and expand your soul.

    Breath Style : Deep Conscious Breaths

    This class is a deep dive into the essence of soul-led creativity and how it feels to create from an expansive, free-flowing, mindless state. You wil...

  • Grounded :: Breath is Creative :: June 12, 2021

    Access your intuitive knowing, as you tap into your true nature, your peaceful, centered, and grounded nature.

    Breath Style : Deep Conscious Breaths

    This class is a deep dive into the essence of soul-led creativity and how it feels to create from an expansive, free-flowing, mindless state. You...