Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Subscribe Learn More

Already subscribed? Sign in

Grounded :: Breath is Clarity :: July 26, 2021

Katy May Spencer • 31m

Up Next in Katy May Spencer

  • Embodied :: Breath is Life :: August ...

    Bring your awareness to your breath. Katy May offers a container for deep self-healing.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing...

  • Limitless :: Breath is Clarity :: Aug...

    Surrender to your intuitive wisdom, as you tune into your experience with an open heart and an open mind.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natura...

  • Connected :: Breath is Life :: August...

    Connect to your body, and come back home to yourself. Katy May holds space for you to drop out of the analytical mind and into the body, releasing what no longer serves you.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we...