Katy May Spencer

Katy May Spencer

Katy May Spencer is a sound healer, breath-work teacher and also the Founder of Coba Crystals, a fair for all and ethically sourced crystal company.

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Katy May Spencer
  • Embodied :: Breath is Embodied :: June 22, 2021

    Katy May guides you through a journey to become present to your body.

    Breath Style : Three Part Breath

    We will connect through our breath, soften our hearts, relax into our bodies. Katy May will meet you exactly where you are and hold a sacred and loving container for you to fully feel. Emotio...

  • Empowered :: Breath is Clarity :: June 21, 2021

    Breathe with the element of fire. Visualize and ignite the fire within your heart, connecting you to compassion and all that is.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Usin...

  • Empowered :: Breath is Life :: June 20, 2021

    Today is the day of the summer solstice, a celebration of the sun. In this practice, journey with the element of fire.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the sim...

  • Breath is Acceptance :: Katy May Spencer :: April 2, 2021

    Breath Style : Three Part Breath

    This a potent 60-minute practice to get you out of your head and into your heart, where the space to accept where you are and be gentle with yourself can be found. When we drop into the breath, even briefly, we can let go of anxiety that some of us may be feeling...

  • Breath is Life

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the calming sounds of crystal sound bowls, and aided by tools including raw crystals, we...

  • Breath is Clarity :: March 15, 2021

    March 15, 2021

    Katy May leads a three part breath practice to help you find your edge and breath with it. To be present in your body, right here, right now.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to e...

  • Breath is Clarity :: March 22, 2021

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the calming sounds of crystal sound bowls, and aided by tools including raw crystals, we...

  • Breath is Life :: Katy May Spencer :: April 11, 2021

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the calming sounds of crystal sound bowls, and aided by tools including raw crystals, we...

  • Breath is Clarity :: Katy May Spencer :: April 12, 2021

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the calming sounds of crystal sound bowls, and aided by tools including raw crystals, we...

  • Authentic :: Breath is Life :: April 25, 2021

    Katy May leads a practice to cultivate more resilience, by getting really familiar with your places of resistance. She helps guide you to use your own voice, your won powerful voice, for healing.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And ...

  • Visionary :: Breath is Clarity :: May 17, 2021

    Connect to the wisdom of your body. Katy May guides you through a practice to return to your deep inner knowing.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and...

  • Connected :: Breath is Life :: May 23, 2021

    We are deeply connected to all that is around us. This class offers you the space to reflect on where you feel connected in your world.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breat...

  • Grounded :: Breath is Clarity :: May 24, 2021

    Katy May guides you through a breathwork practice to enter into deep relaxation.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the c...

  • Grounded :: Breath is Clarity :: May 31, 2021

    Katy May offers a practice to explore the nourishing quality of air.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the calming soun...

  • Connected :: Breath is Life :: June 6, 2021

    Katy May guides you through a practice to connect to the element air, the very element that we actively breathe in and out each day.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. ...

  • Connected :: Breath is Life :: June 13, 2021

    Connect and explore your relationship with the element air.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the calming sounds of crys...

  • Grounded :: Breath is Clarity :: June 14, 2021

    Katy May offers a practice to become present and journey into your inner world.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the ca...

  • Grounded :: Breath is Life :: June 27, 2021

    This practice is intended for allowing and surrendering. Allow expectations to drop away. Bring awareness to the body and heart. Witness what is in the mind.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to e...

  • Grounded :: Breath is Clarity :: June 28, 2021

    Katy May guides you through a practice for deep awareness and relaxation of your body.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing,...

  • Grounded :: Breath is Life :: July 4, 2021

    Katy May guides you through a practice for deep relaxation and nourishment.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the calmin...

  • Embodied :: Breath is Clarity :: July 5, 2021

    Katy may offers a resiliency practice to be with and experience yourself and your emotions.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breat...

  • Embodied :: Breath is Life :: July 18, 2021

    Let this practice be your container to surrender to your emotions and journey inward.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, ...

  • Embodied :: Breath is Clarity :: July 19, 2021

    Katy May holds space for you to surrender and tune into your body.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural act of breathing, the calming sounds ...

  • Embodied :: Breath is Life :: July 25, 2021

    Katy May holds space for you to surrender to your experience and be with your emotions as they arise.

    Breath Style : Three-Part Breath

    The very first thing we do in life is inhale, take a breath. And the very last thing we will do is to exhale, release a breath. Using the simple and natural ac...