This is a guided meditation coupled with conscious breath. Zena shifts you into a deep state of relaxation and connection to your imagination. She gently guides you along your way to Mars. She tunes in with your imagination and speckles the meditation with factual information gathered from NASA scientists to offer you the same picture of Mars that Astronauts might have.
In reality, human beings are closer than ever to journeying and possibly inhabiting this special planet. By creating a connection to this possibility, we might also cultivate a deeper awareness and understanding of our connection and adaptation to our own planet. And ultimately understanding our connection to ourselves and our place in this universe.