Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Subscribe Learn More

Already subscribed? Sign in

Grounded :: Breath is Fundamental :: June 15, 2021

Jayne Ebner • 24m

Up Next in Jayne Ebner

  • Embodied :: Breath is Fundamental :: ...

    Jayne offers an introductory breathwork practice to tune into your body and notice your shifts in energy and emotional state.

    Breath Style : Varied

    This class begins by zooming in on one element of the Frequency Breathwork practice. Whether it is finding a truly comfortable seat, tuning in wit...

  • Grounded :: Breath is Dreamy :: July ...

    This practice is intended as a reset, allowing you to enter into a state where you can fall asleep with ease.

    Breath Style : Varied, always with the intention to cultivate better sleep.

    Breath is dreamy. A breath practice for unwinding for the night. Good rest is a pillar of deep self-care. ...

  • Limitless :: Breath is Fundamental ::...

    In this practice, Jayne offers an introduction to the link between psychedelic work and breathwork.

    Breath Style : Varied

    This class begins by zooming in on one element of the Frequency Breathwork practice. Whether it is finding a truly comfortable seat, tuning in with your energy, embodiment, ...