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Watch this video and more on Frequency

Watch this video and more on Frequency

Finding Comfort Laying Down

Welcome to Frequency :: Start Here • 8m 30s

Up Next in Welcome to Frequency :: Start Here

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    Campbell offers and easily understandable explanation for how our nervous system operates. He explains how our breath can help our autonomic nervous system function properly. Throughout this collection, Campbell offers breath practices to help balance out our stress response.