Emily guides us through a vocal toning practice to tone the seventh chakra, the crown, the space just above our head. This is where our wisdom, presence, realization and higher states of consciousness lay.
This piece is the final piece of a 7 part series for energetic alignment. Emily focuses on the first seven chakras. You can use this series as one full experience, listening straight through from the Intro all the way up into the crown. You could also choose to use the pieces on their own.