This was Emily's first class going live with our new platform. In fact, this was Frequency's first class EVER on this new platform. Thank you Emily for your grace.
Breath Style: Box Breath and Vocal Toning
This Vocal toning practice is so simple and so sweet. Your voice is your birthright. This class taps into your authentic voice and helps you express from the highest and most genuine place. Use the voice to empower your adult self to calm and soothe your inner child. This practice brings a sense of energetic alignment through an inventory of our inner landscape. Journey through your energy centers in a return to source, our pure potential energy.
Set the mood : Create some ambience for yourself. Find someplace comfortable to sit, and someplace where you will feel comfortable making some sound.