GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: BEYOUROWNMAGIC at checkout

Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Embodied :: Breath is Resilient :: May 20, 2021

Embodied • 29m

Up Next in Embodied

  • Embodied :: Breath is Vocal :: May 22...

    Emily offers a practice to attune your inner landscape by working with excess and stagnant energies.

    Breath Style: Box Breath and Vocal Toning.

    This Vocal toning practice is so simple and so sweet. Your voice is your birthright. This class taps into your authentic voice and helps you express...

  • Embodied :: Breath is Expansive :: Ma...

    Connect to the power of your breath. Victoria guides you through a practice to land, receive, and release.

    Breath Style: Three Part Breath

    Victoria offers a transformative experience that allows you to connect to yourself on the deepest level. She creates a space to release what may be holding...

  • Embodied :: Breath is the Rhythm of H...

    Caleb guides you through a practice to sync up with your heartbeat to get out of the head and into the body.

    Breath Style : Segmented 4 : 1 breathing

    Using the drum as an anchor, Caleb will lead participants through a rhythmic breathing exercise, that calms the nervous system. Participants w...