GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: BEYOUROWNMAGIC at checkout

Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Embodied :: Breath is Expansive :: May 19, 2021

Embodied • 31m

Up Next in Embodied

  • Embodied :: Breath is the Rhythm of H...

    Caleb guides you through a journey to alleviate stress, tap into the body, and explore the rhythm inside of you.

    Breath Style : Segmented 4 : 1 breathing

    Using the drum as an anchor, Caleb will lead participants through a rhythmic breathing exercise, that calms the nervous system. Participa...

  • Embodied :: Breath is Resilient :: Ma...

    Stress is inevitable. Thus, it is important that we learn how to regulate and adapt when the body is not in homeostasis. Campbell guides you through a practice to use the breath as a tool to move in and out of balance.

    Breath Style : Wim Hoff

    Resilience is the capacity to recover quickly from...

  • Embodied :: Breath is Vocal :: May 22...

    Emily offers a practice to attune your inner landscape by working with excess and stagnant energies.

    Breath Style: Box Breath and Vocal Toning.

    This Vocal toning practice is so simple and so sweet. Your voice is your birthright. This class taps into your authentic voice and helps you express...