Victoria guides a three-part breath practice to help you feel into the beauty of the point on your path that you find yourself on right now. To feel whatever it is that you are feeling. And to find some "okayness" with all that is. You are exactly where you need to be.
Breath style: Three Part Breath
Victoria offers a transformative experience that allows you to connect to yourself on the deepest level. She creates a space to release what may be holding you back or weighing you down in order to make room for more inner peace. You’ll be able to breathe through whatever you’re going through. Post class, expect to feel lighter than when you began. Each time you show up for yourself brings you closer to you.