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Part II :: Awakening the 5 Senses

Campbell Will :: Microdoses :: Come to Your Senses • 13m

Up Next in Campbell Will :: Microdoses :: Come to Your Senses

  • Part III :: Expanding and Contracting...

    Use the breath as the gateway to an expanded sense of awareness. Campbell will guide you to breath from your center point. The inhale calls in expansion, the exhale calls in contraction.

    This is part of a six part series led by Campbell Will to help cultivate more awareness around your full se...

  • Part IV :: Sensing the Heart

    This is an experiential practice to tune into the heart. Campbell leads you to use this awareness to shift from depleting emotional states, into renewing emotional states. It's not about changing the way we think about something, it's about changing the way we feel inside.

    Campbell leads you ...

  • Part V :: Sensing and Cultivating Energy

    The way we breath really dictates the energy in our body. When our breath changes, our body responds. Campbell will guide you through a practice signals the body to create energy. This is a practice that creates aerobic breath while remaining seated and still. To create the conditions to sense wh...