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Watch this video and more on Frequency

Part IV :: Sensing the Heart

Campbell Will :: Microdoses :: Come to Your Senses • 11m

Up Next in Campbell Will :: Microdoses :: Come to Your Senses

  • Part V :: Sensing and Cultivating Energy

    The way we breath really dictates the energy in our body. When our breath changes, our body responds. Campbell will guide you through a practice signals the body to create energy. This is a practice that creates aerobic breath while remaining seated and still. To create the conditions to sense wh...

  • Part VI :: Restoring a Sense of Balance

    This is the sixth and final piece of Campbell's series, Come To Your Senses". This will help to tone down and relax the body. It is a great practice to use in the moments of transition in your day: from work, to rest. From wake to sleep.

    Using this practice again and again will help guide you t...