Work with the mystery of life, the wisdom of not knowing. Chad guides you through a practice to come back to a sense of innocence and look inward with an open-mind, curiosity, and wonder.
Breath Style : Varied breath from yogic and tantric practices.
Chad brings you into the stream of present moment awareness with guided breathwork exercises. The class dedicates itself to aligning and healing the body, emotions, energy and soul. Once blockages can be cleared, one can awaken to the light of awareness and experience life more fully. This class is meditative, clarifying and deeply healing.
How to Prepare : Have a comfortable place to sit up.