Limited time - use promo code: BEYOUROWNMAGIC at checkout

Live stream preview

Watch this video and more on Frequency

Watch this video and more on Frequency

Empowered :: Energy Boost

Campbell Will • 9m 35s

Up Next in Campbell Will

  • Embodied :: Breath is a Heart, Body, ...

    April 20, 2021 Campbell offers a practice to help breathe out things we might be holding onto. To breathe in new energy. To breathe out the old. To breathe in the new. To breathe out the old. To be embodied means to feel our full spectrum of emotion, to be connected to our senses and to have emot...

  • Balanced :: Nervous System Reset

    Campbell offers a sighing breath to help rebalance the nervous system. He explains what a sigh actually is and how the body uses it physiologically. When used consciously, this sigh mechanism can help us rebalance the nervous system.

    This piece is part of a full series that Campbell created for...

  • Grounded :: Nervous System Down Regul...

    Campbell offers a practice in down-regulating the nervous system into rest and restore mode. He offers a 4-2-6-2 breath pattern. Campbell explains how this breath works on a physiological level and guides you through a practice so that you can experience this shift, first hand.