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Embodied :: Breath is a Heart, Body, Mind Awakening :: June 22, 2021

Campbell Will • 44m

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  • Breath is a Heart, Body, Mind Awakening

    March 16, 2021 ::
    Campbell leads a practice to help you tune into the natural rhythm of your breath.

    Spotify Playlist :: https://open.spotify.com/playlist/11NtbnEreN2lrFkIkUvt2x?si=aa96c15ce7f84a03
    Breath Style : Wim Hoff

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  • Part II :: Awakening the 5 Senses

    Sometimes we get stuck living in our heads which dulls the senses. Campbell talks you through a breath practice to bring awareness in, so we can inhabit our whole selves. Fully connected to the world around us, which is how we are intended to live.

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  • Part I :: Sensing the Breath

    Become aware of your breath.

    This is the first part in a series to explore our senses. Campbell asks you to begin with your breath. Asking questions like : where do you feel your breath? How do you know you are breathing? You'll be using your breath to open up the doorways of communication and ...