Campbell Will

Campbell Will

Campbell is a breathwork facilitator with a passion for teaching people how to use their breath as a tool for self exploration, emotional well-being and optimal health. His classes connect people with their breath, mind and body through education, movement, and specific breathing practices.

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Campbell Will
  • Embodied :: Breath is a Heart, Body, Mind Awakening :: June 22, 2021

    Use the breath to connect to your body's innate wisdom. Campbell offers a practice to come into the space of embodiment.

    Breath Style : Wim Hoff

    Breathwork creates the space to clear and clean out any unoriginal thoughts in the mind that cause low grade stress and limit our creative potential....

  • Breath is a Heart, Body, Mind Awakening

    March 16, 2021 ::
    Campbell leads a practice to help you tune into the natural rhythm of your breath.

    Spotify Playlist :: https://open.spotify.com/playlist/11NtbnEreN2lrFkIkUvt2x?si=aa96c15ce7f84a03
    Breath Style : Wim Hoff

    Breath is a Heart, Body, Mind Awakening :: What to expect each week

    Bre...

  • Part II :: Awakening the 5 Senses

    Sometimes we get stuck living in our heads which dulls the senses. Campbell talks you through a breath practice to bring awareness in, so we can inhabit our whole selves. Fully connected to the world around us, which is how we are intended to live.

    This piece is part of a series called "Come to...

  • Part I :: Sensing the Breath

    Become aware of your breath.

    This is the first part in a series to explore our senses. Campbell asks you to begin with your breath. Asking questions like : where do you feel your breath? How do you know you are breathing? You'll be using your breath to open up the doorways of communication and ...

  • Part IV :: Sensing the Heart

    This is an experiential practice to tune into the heart. Campbell leads you to use this awareness to shift from depleting emotional states, into renewing emotional states. It's not about changing the way we think about something, it's about changing the way we feel inside.

    Campbell leads you ...

  • Part III :: Expanding and Contracting Our Sense of Awareness

    Use the breath as the gateway to an expanded sense of awareness. Campbell will guide you to breath from your center point. The inhale calls in expansion, the exhale calls in contraction.

    This is part of a six part series led by Campbell Will to help cultivate more awareness around your full se...

  • Part VI :: Restoring a Sense of Balance

    This is the sixth and final piece of Campbell's series, Come To Your Senses". This will help to tone down and relax the body. It is a great practice to use in the moments of transition in your day: from work, to rest. From wake to sleep.

    Using this practice again and again will help guide you t...

  • Part V :: Sensing and Cultivating Energy

    The way we breath really dictates the energy in our body. When our breath changes, our body responds. Campbell will guide you through a practice signals the body to create energy. This is a practice that creates aerobic breath while remaining seated and still. To create the conditions to sense wh...

  • Breath is Resilient :: Campbell Will :: April 8, 2021

    Breath Style : Wim Hoff

    Resilience is the capacity to recover quickly from adversity, to adapt well in the face of difficulty, to stay connected and grounded through whatever comes your way. Tuning in and using the breath we will learn to tap into the innate capacity of the body. Our breath is ...

  • Breath is Resilient :: Campbell Will :: April 15, 2021

    Breath Style : Wim Hoff

    Resilience is the capacity to recover quickly from adversity, to adapt well in the face of difficulty, to stay connected and grounded through whatever comes your way. Tuning in and using the breath we will learn to tap into the innate capacity of the body. Our breath is ...

  • Grounded :: Campbell Will :: April 15, 2021

    Campbell guides a practice in finding a sense of "all is well" no matter what happens to be going on around you.

    Breath Style : Wim Hoff

    This class aired on April 15th as Breath is Resilient Resilience is the capacity to recover quickly from adversity, to adapt well in the face of difficulty...

  • Empowered :: Energy Boost

    Campbell offers a short but energizing practice equivalent to a double shot of espresso. He guides you to use your breath in a targeted, bow and arrow-like breath. You can expect to leave this practice feeling super clear, awake and energized.

    This piece is part of a full series that Campbell c...

  • Embodied :: Breath is a Heart, Body, Mind Awakening :: April 20, 2021

    April 20, 2021 Campbell offers a practice to help breathe out things we might be holding onto. To breathe in new energy. To breathe out the old. To breathe in the new. To breathe out the old. To be embodied means to feel our full spectrum of emotion, to be connected to our senses and to have emot...

  • Balanced :: Nervous System Reset

    Campbell offers a sighing breath to help rebalance the nervous system. He explains what a sigh actually is and how the body uses it physiologically. When used consciously, this sigh mechanism can help us rebalance the nervous system.

    This piece is part of a full series that Campbell created for...

  • Grounded :: Nervous System Down Regulation

    Campbell offers a practice in down-regulating the nervous system into rest and restore mode. He offers a 4-2-6-2 breath pattern. Campbell explains how this breath works on a physiological level and guides you through a practice so that you can experience this shift, first hand.

  • Grounded :: Tranquilizer Breath

    Campbell offers a breath practice, called tranquilizer breath, to help calm the mind and body. When our psychology is stressed, our physiology is often stressed. We will use this breath to calm the body, and that will help to calm the mind.

    This piece is part of a full series that Campbell crea...

  • Empowered :: Breath is Resilient :: April 22, 2021

    April 22, 2021

    By manipulating the breath we create a stimulus that shifts us out of balance, we then have the opportunity to find our centre and balance point once more. In this practice we will use rounds of superventilation to shift our physiology and our nervous system before coming back to...

  • Embodied :: Breath is a Heart, Body, Mind Awakening :: April 27, 2021

    Campbell guides a practice in getting in touch with your body.

    Breath Style : Wim Hoff

    Breathwork creates the space to clear and clean out any unoriginal thoughts in the mind that cause low grade stress and limit our creative potential. It offers you the chance to reconnect with your body and...

  • Empowered :: Breath is Resilient :: April 29, 2021

    Breath Style : Wim Hoff

    Resilience is the capacity to recover quickly from adversity, to adapt well in the face of difficulty, to stay connected and grounded through whatever comes your way. Tuning in and using the breath we will learn to tap into the innate capacity of the body. Our breath is ...

  • Empowered :: Breath is Resilient :: May 13, 2021

    Learning to breathe through what is happening for you is a very powerful tool. Campbell guides you through a breath practice to push into the area outside of your comfort zone, to tap into your capacity to deal with discomfort and stress.

    Breath Style : Wim Hoff

    Resilience is the capacity to ...

  • Embodied :: Breath is a Heart, Body, Mind Awakening :: May 18, 2021

    Tune into the connected rhythm of your breath. Campbell guides you through a practice to journey with waves and still points, with flow and calm.

    Breath Style : Wim Hoff

    Breathwork creates the space to clear and clean out any unoriginal thoughts in the mind that cause low grade stress and lim...

  • Embodied :: Breath is Resilient :: May 20, 2021

    Stress is inevitable. Thus, it is important that we learn how to regulate and adapt when the body is not in homeostasis. Campbell guides you through a practice to use the breath as a tool to move in and out of balance.

    Breath Style : Wim Hoff

    Resilience is the capacity to recover quickly from...

  • Connected :: Breath is a Heart, Body, Mind Awakening :: May 25, 2021

    Use the breath to connect with your body. Campbell guides you through a practice to come back home to yourself.

    Breath Style : Wim Hoff

    Breathwork creates the space to clear and clean out any unoriginal thoughts in the mind that cause low grade stress and limit our creative potential. It offe...

  • Limitless :: Breath is Resilient :: May 27, 2021

    In this practice, Campbell offers both slow, gentle breathing and a rhythmic pattern of breath to push your boundaries and prompt flexibility within the nervous system.

    Breath Style : Wim Hoff

    Resilience is the capacity to recover quickly from adversity, to adapt well in the face of difficult...