Emily guides you through a vocal toning practice to purify the fourth chakra, the heart. The Heart is associated with love, compassion and gratitude. It is the place where we connect to others, to ourselves and to the world.
This piece is fourth in a 7 part series for energetic alignment. Emily focuses on the first seven chakras. You can use this series as one full experience, listening straight through from the Intro all the way up into the crown. You could also choose to use the pieces on their own.